Feel clear, energized,
and fully present again.

"It was amazing. It was such a community. It was joyful and happy. The connections made with people you never met before are really amazing. My favorite part was the sound bowls, this was so much better than anything ive done before. I felt alot of love from everyone in the room, it was very open"

Cathy H.

"When you are in a beautiful state and a stress-sober state you are able to come out of your self. Find your mission, find your soul. When you find yourself, you're able to go out and be who you need to be in the world and be a source of light for those around you."

Esther A.

"To be a part of the energy in this room is such a privilege. My favorite part was all the breath work that we did As a group, facilitating all of the energy together stepping into higher frequencies. Experiencing holotropic breathing ina group meditation was magical and will inspire me a lot of change to connect with myself and the divine."

Sydney M.

"My favorite part of the event was hearing the Rabbi speak and Dr. Lyons speak on health with the heart how important it is to keep your heart open and to reevaluate things in what I want in life."

Shannon V.

"I didn't know what to expect but it was more than I could ever expect and it was fabulous. I love how everyone channeled their energy and manifestations that we did along with the breathing work was very high level."

Julie F.

"The event was amazing and the experience is hard to put into words. Using your breathe and being with likeminded people and frequency was life changing."

Kris M.

"You were going to get so much out of this experience, and by the end of it, you will say, 'Of course, I'll go.'"

Josh M.

"I had no idea those 3 days would change my life through meditation, yoga, painting, and sound baths. I have a deeper connection with myself."

Dante

"There was so much personal growth and opportunities to make friends and have a great time. I got to lean into my growth in spirituality… all the speakers were amazing and I will cherish this. Thank you."

Mike H.

"They completely changed my life. If you are thinking of a retreat, JUST GO! I never identified as anyone with a lot of stress or anxiety until I realized after going I was running off of cortisol all day long, stretching myself thin through business, health and family. I was exposed to doctors, Ian and Kyle's philosophies free of stress, and at first I didn't believe it. When you practice what they preach you can experience a life that makes you stress sober."

Max O.

"The Of Course Sanctuary is more than a mastermind or networking event. It's community, coherence, and creativity. It's an opportunity to dream into what I want in my life… It has allowed me to think at a new level and unlocked my creativity."

Pardis M.

"I was a participant the last couple days and some amazing stuff happened there. I highly suggest you go to this. Check it out if it is calling to you!"

John B.

"I want to share the incredible experiences I have been to. It was amazing to be surrounded by growth-minded individuals who want to make an impact in the world. It has helped me grow personally and professionally. It's been an incredible experience and I highly recommend it to each and every one of you."

Greg L.

"Hi friends, I want to share about the Of Course retreat. It was LIFE CHANGING. There's before Of Course and after Of Course. The community that was there was truly transformative and changed how I see the world and how I show up in the world. It helped me connect with like-minded people in deep and beautiful ways. The gift of this friendship is incredible."

Chris O.

"I had the blessing of attending an Of Course Sanctuary and did not walk out the same person as I walked in. I had a vibrational upgrade. Loved all the facilitators there and his team did a great job. There's a lot of noise and things being offered and this cuts through the noise and takes you into a new area and state of thinking."

Barry G.

"Of Course was an efficient way to go deep into the things in my life — wellness, family, love, and learning. It's a great investment in time and is an unbelievably eclectic group. I look forward to going deeper in this with Of Course."

Adam K.